Active Older Adults

AOA Events Every 3rd Thursday of the month the Active Older Adults group meets for a potluck and social gathering.  Each month has a different theme and activity, some take place at one of our YMCA branches and some months we travel to a local destination on one of our YMCA buses.  Monthly meeting are open to all, you do not have to be a member of the YMCA to participate.  Check the monthly schedule for details and associated costs if they apply. For more information please contact Dawn Meyer, AOA Coordinator aoajacksonymca@gmail.com 517-612-9876

AOA Exercise Classes

The Jackson YMCA has many different classes available for our Active Older Adults.  Most group exercise classes can be modified for all fitness levels but a few of our classes are designed specifically  for seniors and the aging population. Enhance Fitness Monday/Wednesday/Friday 10:30am at the Summit Branch YMCA Silver Sneakers Classic T/Th 10:45am at the Downtown Branch YMCA Silver Sneakers Yoga M/F 11:45am at the Summit Branch YMCA Tai Chi Wednesday 11:45am at the Summit Branch YMCA