Jackson YMCA Small Group Training
Small Group Training presents a more affordable opportunity for people to experience the benefits of working with a personal trainer.
This 8-week training session will consist of 8-14 participants, allowing the trainer to build a connection with each individual while also giving the proper attention to safety, form, and alignment.
When: Tuesday, March 3 through Tuesday, April 21, 6:30-7:30 pm 8-week session
Where: Jackson YMCA, Downtown Branch
Cost: $40 Members, $80 Community
Register: Downtown front desk by Monday, March 2
YMCA Personal Training is a one-on-one, one hour time with a personal fitness trainer.
Our personal trainers are educated professionals often with years of experience who can help any YMCA member including working professionals, new moms, seniors and triathletes.
YMCA personal trainers come from as many different backgrounds and walks of life as our members do, and we take great care in matching members with the right personal trainer.
Your initial visit includes a review of your health history, lifestyle and goals. Your personal trainer can then help you achieve goals through one-on-one attention, accountability and expertise.
YMCA personal training is held at the YMCA, on land or in the water and incorporates many different elements and equipment.
YMCA Members can purchase Personal Training sessions individually, or in blocks of five or ten sessions. Additionally, Y members can partner up and share personal training. No more than 4 people at once.