Join Your Favorite Y Instructors at Home for Virtual Workouts
Workout at home with with your favorite instructors! We know social distancing has been physically and emotionally challenging, so we, along with our instructors have created some options for you!
Leslie Taylor-Oring / Balance Wellness and Fitness
YouTube: https://www.youtube.
Jen Soper
Barb Shelton Yoga
Kate Burns Yoga
Sheryl Lewis Pilaczynski
Virtual Workouts
Check out this great way to stay active. Stream workouts from home for FREE with one of these three great sources.
Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. While we are honoring the governor's order of social distancing, we love to share this virtual resource with you.
Y-360
LES MILLS On Demand
Workout at home with LES MILLS. This platform offers 95 free workouts across 8 categories. Classes include BodyCombat, HITT Training, LES MILLS Mindfullness, LES MILLS Training and more.
MOSSA® MOVE
Workout at home with MOSSA® MOVE. With decades of experience developing professional fitness programs, MOSSA's team delivers workouts that guarantee results for everyone from brand new exercisers to serious athletes. Choose any way you want to workout.
Download a FREE 60 day Trial Membership today. (There is a fee after the 60 day trial period ends.)
